Monday, November 12, 2012

Grilled Cajun Chicken Breast Salad

Healthy, simple and tasty not to mention cheap is what I always look for in a lunch during the week. This simple recipe should satisfy those requirements. Not to mention, it's quite easy to knock up and doesn't take much time.
  • 2x Chicken butterflied chicken breasts or as much as you need
  • 2x Tablespoons of Masterfoods Cajun spice (yeah yeah I'm being lazy)
  • 2x Teaspoons of garlic powder OR 2~3 gloves of minced garlic
  • 1/2 cup of olive olive
  • 1/3 Teaspoon of sea salt

Combine that shit up in a bowl, rub it in well and let it sit in the fridge for about an hour to marinate. Then slap it on the BBQ either cut up or whole and cook till nice and golden brown. This should take about 30 minutes or so depending on your BBQ. Best to serve with some cous cous, mixed leaf salad and some dressing (I used a simple balsamic dressing). Great for packing for lunch like I did!

Time: ~ 1.5 hours
Cost: $20
Serves: About 10 servings

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